Memory lapses, colloquially referred to as occasional “senior moments,” can occur at any age. Evidence shows that aging alone is generally not a cause of... Read More
brain exercises
Memory lapses, colloquially referred to as occasional “senior moments,” can occur at any age. Evidence shows that aging alone is generally not a cause of... Read More
Memory lapses, colloquially referred to as occasional “senior moments,” can occur at any age. Evidence shows that aging alone is generally not a cause of... Read More
Regular internet usage is often painted as a negative, but research has found a positive to the practice – especially in the case of older... Read More
According to a study published in the journal Circulation, fewer than one in four adults achieves the amount of physical activity recommended by researchers and health... Read More
Originally coined in the 1500s, the adage “prevention is better than cure” is something you must have heard before. In other words, it means looking after... Read More
People with busy work schedules often make excuses when it’s time to work out. According to research, briskly walking 8,000 or more steps every day weekly... Read More
New research out of Rutgers University in New Jersey has found that women who consume unhealthy foods during pregnancy pass on the consequences of those... Read More
Regardless of your age, regular physical activity can help maintain your overall health. According to a study, exercising three times every week for at least four... Read More
A recent study has found that eight simple but heart health-boosting habits can help you “live healthier longer.” A team of health experts working with the American... Read More