Having healthy habits, such as following a balanced diet and exercising, is key to maintaining good health. This is especially true as you age. Research suggests... Read More
brain health
If you’re a health-conscious person, it’s normal to think about the different ingredients you can cook your meals with. But are you using a healthy... Read More
Omega-3 fatty acids are essential fats long held to be good for health. These fats provide the starting point for the production of hormones that... Read More
Intermittent fasting is an eating pattern that cycles between periods of fasting and eating. It is said to promote weight loss, lower blood pressure and boost brain health,... Read More
Researchers define the human endocannabinoid system (ECS) as a complex cell-signaling system that plays an important role in the development of the central nervous system... Read More
Depression is a serious medical condition that can greatly hurt your relationships, work and physical health. Also called major depressive disorder, it is a mood disorder... Read More
Did you know a common side effect of most prescription medications is dehydration? Feeling dizzy or lightheaded? Is your urine dark yellow with a strong... Read More
Bad news: Constant exposure to blue light from your phone, computer and even household fixtures could be affecting your longevity — even if it’s not... Read More
Researchers at Osmania University in India investigated the protective effects of Abelmoschus moschatus (musk mallow) seed extract against sodium fluoride-induced neurohistological changes in the brain. They reported... Read More
Maintaining heart health is crucial to your overall well-being. But did you know that keeping your heart healthy is also key to boosting your brain... Read More