Horticulturists, gardening enthusiasts and sustainability advocates from across the continents agree that gardening provides cognitive, emotional, physical and social benefits. Read on to know the science... Read More
brain health
Horticulturists, gardening enthusiasts and sustainability advocates from across the continents agree that gardening provides cognitive, emotional, physical and social benefits. Read on to know the science... Read More
Some people own pets for companionship or because they need a guard dog. But regardless of the reason for having a pet, a study has... Read More
Health-conscious people constantly aim to improve their overall well-being and longevity. According to an expert, one diet may be key to this goal: the Blue... Read More
Cinnamon is a spice often associated with the fall season in America. It is the reason why apple pies and gingerbread lattes have that warm, traditional... Read More
Dubbed the golden spice of life, turmeric (Curcuma longa) is one of the world’s most powerful superfoods. It is a rich source of vitamins and... Read More
A team of researchers shared three important keys to ensure optimal brain health. “The keys to our nervous system are the gray and white matter,”... Read More
An international study has found that brushing your teeth regularly can help prevent Alzheimer’s disease. In the study, researchers reported that people with poor dental... Read More
Omega-3 fatty acids are known to boost heart health, but research shows they offer more amazing benefits. Taking omega-3 supplements has been found to boost skin health... Read More