For all of its popularity in the vegan community, jackfruit is a relatively new product to US consumers (I’d never even heard of it until... Read More
breakfast
Photograph by Ashley McLaughlin Ingredients 3 tablespoons warm water 1 tablespoon ground flaxseed 2 1 ⁄2 cups 225 g rolled oats 1 teaspoon baking powder... Read More
I almost always serve my tofu scrambles over toast, and that’s still a great option here, but adding the quinoa automatically makes the recipe heartier... Read More
Every morning is a struggle. We think that a cup of coffee would make things right. But did you know that drinking water can make... Read More
Every night is the same thing… You’re lying in bed, but you can’t sleep. You try sleeping on your left side. You try sleeping on... Read More
Nowadays, many people suffer from stress due to busy lifestyles. In fact, too much stress may cause a lot of side effects on the mood,... Read More
If you type in the words “how to be more productive” into Google you’ll find 36,400,000 results. Much of what comes up will talk about... Read More
As a practice of mind and body, meditation focuses on the interaction among the body, brain, soul and your behavior. Here are 7 amazing benefits... Read More
My formula for savory oats begins with 1/2 cup rolled oats, a cup of water, a pinch of salt, a tablespoon of nutritional yeast, and... Read More
Sure, we get it: The word breakfast evokes thoughts of cold kitchen floors, un-caffeinated hand-eye coordination, and inevitably showing up five minutes late to a morning meeting.... Read More