New study shows that daily muscle training for the diaphragm and other breathing muscles helps promote heart health, reduces high blood pressure and lessens the risk of... Read More
coronary heart disease
Omega 3-fatty acids are fatty acids that function as bioactive lipids. Omega-3s have been shown to improve heart health by promoting healthy blood pressure, triglyceride and... Read More
Cardiovascular disease is the leading cause of death for both men and women in the United States, claiming more than 610,000 lives annually. Diabetes is another... Read More
A world-renowned doctor and scientist debunked the misconception that the main cause of death all over the world today is the Wuhan coronavirus (COVID-19). During a... Read More
Olive oil is one of the healthiest cooking oils on the planet. According to a study published in the Journal of the American College of Cardiology... Read More
A new study has found that maintaining good hydration may reduce a person’s long-term risk for heart failure. In other words, consuming sufficient fluids is not only... Read More
A study conducted by researchers from the National Institutes of Health (NIH) found that drinking enough water daily can help reduce long-term risks for heart disease.... Read More
From salads to smoothies, avocado is a staple in balanced diets. This superfood contains healthy fats and various vitamins and minerals. According to a study... Read More
Around the turn of the 20th century, Americans began switching from consuming animal fats to using processed vegetable oils, thanks to the machinery of the... Read More
Omega-3 fatty acids are essential fats long held to be good for health. These fats provide the starting point for the production of hormones that... Read More