Over the past two weeks, the Food and Drug Administration and Centers for Disease Control and Prevention weighed approval for Pfizer’s COVID-19 vaccine for kids... Read More
coronary heart disease
Omega-3 fatty acids are a family of healthy polyunsaturated fats with numerous health benefits. These fats are important for the maintenance of healthy cell membranes and contribute to... Read More
Magnesium is an essential mineral that’s necessary to maintain good health. It is involved in many important bodily processes, such as muscle contraction and blood sugar and blood... Read More
Running has been a popular form of exercise since the 1970s, and for good reason. Research shows that running even just once a week is... Read More
Running has been a popular form of exercise since the 1970s, and for good reason. Research shows that running even just once a week is... Read More
Tree bark can be a rich source of bioactive plant compounds, which is why many different ones have been widely used in traditional medicines. Recent... Read More
Sleep is an important component of good health. It promotes healing and prepares the body for the next day, among other functions. That said, there... Read More
A study presented at the American Society for Nutrition annual meeting in Baltimore links death due to stroke and heart disease to inadequate intake of fruits and vegetables. The researchers estimate... Read More
Vitamin D is essential for your overall health, but there are only a handful of natural sources of this vitamin. According to several studies, supplementation... Read More
Apples are nutritious fruits. An old saying even suggests that eating an apple a day keeps the doctor away. It looks like this cliche may be... Read More