According to the World Health Organization (WHO), added sugar should not make up more than 10 percent of your daily energy intake. A recent study... Read More
FOOD SCIENCE
According to the World Health Organization (WHO), added sugar should not make up more than 10 percent of your daily energy intake. A recent study... Read More
Choline is an important nutrient for regulating vital bodily functions. Although technically not a vitamin or a mineral, it is generally considered a B vitamin due to the... Read More
Gardeners may balk at the sight of weeds in their garden, but researchers have discovered that an invasive weed common in American backyards can help prevent signs... Read More
New research out of Rutgers University in New Jersey has found that women who consume unhealthy foods during pregnancy pass on the consequences of those... Read More
New research out of Rutgers University in New Jersey has found that women who consume unhealthy foods during pregnancy pass on the consequences of those... Read More
Olive oil is a superfood powerhouse and scientific data proves that it is worth all the hype. This cooking oil is flavorful and full of healthy... Read More
Peels are often discarded due to preference or habit or in an attempt to reduce exposure to pesticides. Research, however, says removing the peels of... Read More
Nine years ago, NutritionFacts.org put out a video report highlighting various natural compounds that block the cancer-causing effects of dioxin exposure inside the body. In... Read More
According to a study published in the journal Aging, drinking oolong tea regularly can help improve longevity. For the 2021 study, researchers conducted a randomized controlled clinical... Read More