According to a study published in the journal Aging, drinking oolong tea regularly can help improve longevity. For the 2021 study, researchers conducted a randomized controlled clinical... Read More
FOOD SCIENCE
Research has proven that following a nutritious diet is key to maintaining your overall health. According to a study, eating more fruits and vegetables can... Read More
Research has proven that following a nutritious diet is key to maintaining your overall health. According to a study, eating more fruits and vegetables can... Read More
Hiding behind the soft, fuzzy brown peel of kiwi, a small exotic fruit associated with New Zealand, is a wealth of essential nutrients, antioxidants and... Read More
Eating fatty foods and junk food like burgers and fried chicken can make you overweight, but in a way that affects your brain health. According... Read More
A study has determined that eating fast food increases your risk of developing non-alcoholic fatty liver disease (NAFLD) even if you follow a healthy diet. NAFLD... Read More
Dementia is characterized by symptoms like memory loss and impaired judgment. Once considered a disease primarily affecting the elderly, many people under the age of 65... Read More
Health-conscious people constantly aim to improve their overall well-being and longevity. According to an expert, one diet may be key to this goal: the Blue... Read More
Studies show that following a balanced diet, exercising and maintaining a healthy weight are key to reducing your risk of developing some common cancers and... Read More