Regardless of your age, regular physical activity can help maintain your overall health. According to a study, exercising three times every week for at least four... Read More
natural cures
Olive oil is a superfood powerhouse and scientific data proves that it is worth all the hype. This cooking oil is flavorful and full of healthy... Read More
Peels are often discarded due to preference or habit or in an attempt to reduce exposure to pesticides. Research, however, says removing the peels of... Read More
If you’re trying to avoid the adverse effects of over-the-counter medication for the common cold and the flu, consider using fernleaf biscuitroot (Lomatium dissectum) This natural... Read More
Saffron (Crocus sativus) is known as the world’s most expensive spice. It has also gained a reputation for being able to address cancer and the... Read More
If the Department of Transportation does not take hazardous materials seriously when trains are derailed; if the Environmental Protection Agency (EPA) does not make it... Read More
A new study by researchers from the University of Illinois Urbana-Champaign (UIUC) has found that teenage girls who exercise every day have much better attention spans than their... Read More
Fatty liver disease can be alcoholic or non-alcoholic. Alcoholic is caused by heavy alcohol use, while non-alcoholic is caused by a build-up of fat in the... Read More
According to a study published in the journal Aging, drinking oolong tea regularly can help improve longevity. For the 2021 study, researchers conducted a randomized controlled clinical... Read More
The main reason the majority of Americans do not believe in taking supplements and natural herbs regularly hinges on their faith in their medical doctor’s... Read More