“An apple a day keeps the doctor away,” so says the maxim. Despite doubts about whether this saying is true or not, a study has... Read More
prevention
The sight of weeds in a garden may stress out a gardener, but in a recent study, researchers discovered that the fruit of cocklebur (Xanthium strumarium),... Read More
People with busy work schedules often make excuses when it’s time to work out. According to research, briskly walking 8,000 or more steps every day weekly... Read More
A study published in the journal Annals of Internal Medicine suggests that heart disease may develop at an early age and remain latent for many years. This means... Read More
New research out of Rutgers University in New Jersey has found that women who consume unhealthy foods during pregnancy pass on the consequences of those... Read More
A recent study has found that eight simple but heart health-boosting habits can help you “live healthier longer.” A team of health experts working with the American... Read More
According to a study published in the journal Aging, drinking oolong tea regularly can help improve longevity. For the 2021 study, researchers conducted a randomized controlled clinical... Read More
For many employees, a regular day at the office involves sitting at a desk for many hours. But a sedentary lifestyle can have many adverse... Read More
Horticulturists, gardening enthusiasts and sustainability advocates from across the continents agree that gardening provides cognitive, emotional, physical and social benefits. Read on to know the science... Read More
A study published in the British Medical Journal Open shows the detrimental effect of a sedentary lifestyle on health, especially on the aging populace. A study published... Read More