Doing physical activity daily helps keep the body healthy, but does the time of day when exercise is done matter? According to one study, it... Read More
women’s health
Walking is a great activity because it’s suitable for people of all ages and fitness levels. According to a study, those who live in walkable neighborhoods with... Read More
Biologist Caleb Finch believes naturally mummified bodies cocooned in dusty textiles and interred in arid desert tombs can provide new clues to the mystery of human... Read More
Biologist Caleb Finch believes naturally mummified bodies cocooned in dusty textiles and interred in arid desert tombs can provide new clues to the mystery of human... Read More
Menopausal hot flashes are a common symptom experienced by older women. A 2021 study found that eating soybeans and shifting to a plant-based diet reduces occurrences of... Read More
Walking is an accessible exercise for people of all ages. According to a study, doing it every day can help protect against dementia. Findings published in... Read More
People often eat prunes to boost their digestive health, but a study published in the American Journal of Clinical Nutrition shows that consuming a handful of... Read More
Having small bumps, white patches and little spots in your mouth and tongue is often harmless. But sometimes, these unusual symptoms can give some clues to... Read More
A study published in the journal The Gerontologist described successful aging as “encompassing the avoidance of disease and disability, the maintenance of high physical and cognitive function... Read More
Octogenarians who walk at least an hour every week reduce their risk of dying from all causes by 40%
Octogenarians who walk at least an hour every week reduce their risk of dying from all causes by 40%
A new study has found that people aged 85 and above who spend at least an hour every week walking can reduce their risk of... Read More