Adequate protein intake can help reduce the risk of frailty in women aged 66 to 71, according to scientists. The study, published in European Journal of Nutrition, showed... Read More
women’s health
Adequate protein intake can help reduce the risk of frailty in women aged 66 to 71, according to scientists. The study, published in European Journal of Nutrition, showed... Read More
Adequate protein intake can help reduce the risk of frailty in women aged 66 to 71, according to scientists. The study, published in European Journal of Nutrition, showed... Read More
Most fitness apps today recommend walking at least 10,000 steps every day for better health. Where the number came from, people are not sure. Nonetheless,... Read More
Researchers from the U.S. and China recently revealed that any type of physical activity could reduce overall death risk. The study, published in the British Journal of Sports... Read More
Primary dysmenorrhea is the medical term for common menstrual cramps. This type of dysmenorrhea is associated with recurrent pain but is not due to any... Read More