Want to fast-track your summer silhouette? Supercharge your daily diet with some clever nutritional upgrades Bikini diets? They’re so last year. If you want... Read More
Workouts
Surfer and model Laura Crane, 22, chats about her love of surfing and how she deals with the risks. Laura’s interest in surfing began at... Read More
How many times have you woken up and thought to yourself: “There’s just not enough time today to work out.” Between getting ready, prepping lunch,... Read More
This week, Fox News published an op-ed suggesting that transgender women are derailing the fight for gender equality. According to the piece, transgender individuals are “taking... Read More
There is no louder wake up call than crossing the threshold into middle age. Turning 40, according to cancer specialist Dr David Agus, is when... Read More
Give your gym workout an upgrade and watch the results pour in… We’re well aware that time spent on the treadmill can often stand still.... Read More
The ‘fat but fit’ myth has taken another hit after a new study found overweight or obese people who appear medically healthy are at increased risk of heart... Read More
Forget clocking extra office hours – lunch is the perfect time to burn calories! Making it to the end of the working day is... Read More
Say hello to what might become your newest obsession (or fear): an anonymous messaging app called Sarahah. The app, similar to Yik Yak, Whisper, or ask.fm,... Read More
New to London, writer Parisa Hashempour wanted to know how to make friends as an adult – it’s not as easy as it was in... Read More