A recent study by researcher from the University of California, San Francisco says that drinking soda can increase the risk of all-cause mortality and accelerate aging. The... Read More
aging secrets
It’s something straight out of a science fiction movie, and a bad one at that, but it’s absolutely true: Big Tech oligarchs in the U.S.... Read More
Bad news: Constant exposure to blue light from your phone, computer and even household fixtures could be affecting your longevity — even if it’s not... Read More
If there’s an antioxidant the body needs more of, it’s glutathione. An antioxidant produced in cells, glutathione is composed largely of the amino acids glutamine,... Read More
A recent study has drawn a link between vitamin D deficiency and a greater risk of diabetes-related death. This link, the researchers from the Medical University... Read More
Having adequate levels of vitamin D is important for children’s health. This nutrient, which can be produced by the body when exposed to sunlight, plays... Read More
Sleep is an important component of good health. It promotes healing and prepares the body for the next day, among other functions. That said, there... Read More
A recent diet trend is alternate-day fasting (ADF). As its name suggests, alternate-day fasting involves fasting for a day and eating whatever you like without restrictions the... Read More
A recent study published in the journal Nutrients found that regularly consuming garlic can lower all-cause mortality risk among older people. Previous research associated garlic consumption with lower... Read More
A recent study published in the journal Nutrients found that regularly consuming garlic can lower all-cause mortality risk among older people. Previous research associated garlic consumption with lower... Read More