No superfood can cure asthma, but according to a fascinating study published in the Journal of Allergy & Clinical Immunology, a type of vitamin E found... Read More
food cures
If you drink tea often, especially green tea, you have new reasons to keep drinking it. Green tea has been the focus of many studies... Read More
Having healthy habits, such as following a balanced diet and exercising, is key to maintaining good health. This is especially true as you age. Research suggests... Read More
If you’re a health-conscious person, it’s normal to think about the different ingredients you can cook your meals with. But are you using a healthy... Read More
From salads to smoothies, avocado is a staple in balanced diets. This superfood contains healthy fats and various vitamins and minerals. According to a study... Read More
Black cumin seed, also known as black seed, is known for providing benefits for kidney health. With that in mind, Iranian scientists looked into whether... Read More
Proper nutrition can make a difference when it comes to many health problems, and COVID-19 is no exception. While zinc, Vitamin C and Vitamin D... Read More
Natural sweetener xylitol, a lower-calorie alternative to sugar, may have strong antiviral and antibacterial properties. Research suggests that xylitol may have both antibacterial and antiviral properties,... Read More
Inflammation is a key part of your body’s immune response. It’s an indication that your body is trying to protect itself from harmful agents, such as... Read More
A review conducted to explore the anti-cancer properties of pomegranate has found sufficient evidence that supports its use for the prevention of certain cancers. The review looked at cell... Read More