A study published in the American Journal of Epidemiology suggests that following a healthy diet may help ward off acquired hearing loss. A team led by Brigham... Read More
food cures
Blueberries are among the most well-known and best-loved superfoods on the planet. Aside from being a delicious and versatile food ingredient, blueberries also provide plenty of... Read More
Gingivitis is a common and mild form of gum disease. It typically occurs due to the buildup of plaque on teeth. Gingivitis can be so... Read More
Cruciferous vegetables may hold the key to stopping the progression and recurrence of cancer. Researchers at South Dakota State University (SDState) reported that a compound from cruciferous vegetables called phenethyl... Read More
Alpha-lipoic acid (ALA) is a powerful antioxidant that’s crucial for digestion and energy creation. Many people take ALA supplements to help with inflammation, memory loss,... Read More
Heart disease is a serious condition that can greatly reduce your quality of life. It can lead to cardiovascular events like stroke and heart attack that not... Read More
Melatonin is a hormone mainly produced by the pineal gland. Commonly known as a natural sleep regulator, it also plays a role in gene expression and cancer... Read More
Contrary to popular belief, poor vision and eye diseases are not inevitable consequences of aging. Maintaining healthy levels of nutrients essential for eye health can... Read More
A study published in the Journal of the American Osteopathic Association shows that dairy products may increase the risk of prostate cancer but plant-based diets may decrease... Read More
Prebiotics, the fibers that feed the good bacteria in the gut, can protect children from the effects of early life stress (ELS), according to scientists... Read More