Stress eating is a common problem, especially among women. When faced with daily hassles or professional stress, research has shown women eat more sweets and high-fat foods. Now,... Read More
Nutrition
Loralie and Melissa, two busy work-at-home moms, are partnering with Advocate Condell Centre Club to take steps towards better health. Today, Loralie updates us on... Read More
Cheaters may never win. But they might lose weight, as long as the cheating is planned and occasional, according to one study. Researchers examined 60... Read More
At the age of 56 and weighing in at 283 pounds, Hope Brown had a number of health problems that were affecting her quality of... Read More
Sports drinks are often sold as a healthy alternative to sugary soft drinks, but are these drinks appropriate for kids? While initially intended for adult endurance... Read More
Are strokes largely preventable? One study found that there are 10 modifiable risk factors responsible for nine out of every ten strokes around the world. The... Read More