4 years ago
Ayurvedic Teas for Mind, Body & Health
These Ayurvedic teas for mind, body, and health will give you an extra pep in your step and burst of productivity.
If ...
4 years ago
Pneumonia Vaccine: It Could Be a Lifesaver
Certain factions of the population—particularly the young and the elderly—can benefit from a pneumonia ...
4 years ago
What Causes Bad Breath? Our Answers Can Help Prevent Halitosis
There are few things more repugnant than dragon breath, especially when you’re dealing with a “close talker.” Even worse ...
4 years ago
Should You Avoid Bananas If You’re Trying To Lose Weight?
By Korin Miller; Photograph by Freepik
They’re full of sugar, but does it matter?
One of the basic truths that everyone ...
4 years ago
How Often Do You Need To Do Leg Workouts To See Results?
By Ashely Mateo; Photograph by Freepik
Building strong, lean legs doesn’t take as much work as you think.
Here’s the thing ...
4 years ago
What’s The Best Way To Tone Your Inner Thighs: Curtsy Lunge Or Lateral Lunge?
By Racheal Schultz; Photography by Freepik
Figure out how to target that hard-to reach spot.
There’s nothing like compound ...
4 years ago
The Meal Timing Myth?
If you follow me on Twitter, you know that I enjoy hosting random Q&A’s using the hashtag #AskBorn. Oftentimes this ...
4 years ago
When a Teen Hangs With the Wrong Crowd
Friends play an important role in a teen’s life. While not being socially connected can leave a teen more prone to isolation ...
4 years ago
Pasta with Nduja & Bitter Greens
Author Notes: Pasta with a small amount of meat and greens (bitter or otherwise) is a classic southern Italian template, from ...
4 years ago
Papelón con Limón-Menta
Author Notes: It is very odd to find actual lemons in Venezuela, so we refer to both lemons and limes as “limóns.” ...