Unlike a “regular” potato (edible tuber of the nightshade family), the “sweet” potato is a large edible root within the morning glory family. They’re also... Read More
Nutrition
Studies have shown that niacin, a relatively unknown vitamin, offers many health benefits. In the second edition of the book “Niacin: The Real Story,” Dr. Andrew Saul... Read More
Studies have shown that niacin, a relatively unknown vitamin, offers many health benefits. In the second edition of the book “Niacin: The Real Story,” Dr. Andrew Saul... Read More
Research out of Australia has confirmed that vitamin D deficiency is directly linked to an increased risk of heart attack or some other cardiovascular event.... Read More
Taurine is one of the most abundant amino acids found in humans. The human body naturally produces taurine in the liver, and it is also... Read More
Many people are already aware of the bone-protective effects of vitamin D, but did you also know that the “sunlight nutrient” protects against cancer? Researchers... Read More
There’s been a real uptick in gluten-free labels at the grocery store, including on drinks and snacks you know shouldn’t have any gluten to begin... Read More
The sight of weeds in a garden may stress out a gardener, but in a recent study, researchers discovered that the fruit of cocklebur (Xanthium strumarium),... Read More
General Mills has voluntarily recalled select bags of Gold Medal flour due to possible salmonella contamination. The Food and Drug Administration (FDA) announced the recall... Read More
According to the World Health Organization (WHO), added sugar should not make up more than 10 percent of your daily energy intake. A recent study... Read More