Reducing excess extra fat is not a straightforward job. You will desire a huge dedication as well as the right mindset to access the final... Read More
Fitness
Whether or not you’ve resolved to get into shape this January, Muscle Month is here to teach you a thing or two about stretching, contracting,... Read More
Whether or not you’ve resolved to get into shape this January, Muscle Month is here to teach you a thing or two about stretching, contracting,... Read More
A Dangerous Parasite There is an underestimated yet amazingly dangerous parasite around. Here in Germany, we call it “Innerer Schweinehund” [ˈɪnərrɐ ˈʃvaɪ̯nhʊnt]. People all over... Read More
“I’m too lazy to change.” I’ve heard clients say this a lot. My clients get down on themselves when they don’t look for new jobs... Read More
It`s International Yoga Day people. I was thinking about doing yoga over the past three months, and because of my analytical nature, I decided to... Read More
A staple of early-afternoon brunches, the perfect topper for a delicate frisée salad, and the at-home cook’s worst nightmare. Yes, we’re talking about poached eggs.... Read More
Most people really do want to eat healthy, but feel like it’s cost prohibitive. Luckily, there are a few simple ways to maintain a healthy... Read More
We get it. There never seems to be enough time in the day. There’s always more tasks being added to your to-do list, and more... Read More
If someone asked you to describe the defining characteristics of “human being”, you would most likely talk about how we can speak, walk upright, have... Read More